Catalog Info
Effective Term
Summer 2014
WebAdvisor Title
Pilates
Credit Hours
2.00
Contact Hours Per Week
2 (for 15-week classes)
Course Description
Focuses on how to improve core strength and postural alignment. Studies Pilates exercises, breath control, basic skeletal-muscular anatomy, and function involved in the Pilates program.
Course Satisfies MACRAO Requirements
No