HPEA-121: Pilates (2018-2019)

Catalog Info

Effective Term
Summer 2014
WebAdvisor Title
Pilates
Credit Hours
2.00
Contact Hours Per Week
2 (for 15-week classes)
Course Description

Focuses on how to improve core strength and postural alignment. Studies Pilates exercises, breath control, basic skeletal-muscular anatomy, and function involved in the Pilates program.

Course Satisfies MACRAO Requirements
No