HPEA-120: Lifetime Fitness

WebAdvisor Title
Lifetime Fitness

Catalog Info

Credit Hours
2.00
Contact Hours
2.00
Course Description

Offers a rotating body conditioning method that allows for greater efficiency and ease of movement, strength, flexibility and muscle endurance, thereby helping to prevent chronic pain. Also provides information on overall body care and control through knowledge and practice of healthy lifestyle choices in terms of diet, exercise, weight management, and disease and injury prevention.

Pre-requisites
None
Co-requisites
None
Course Satisfies MACRAO Requirements
No
[OLD MTA]
No

Credit for Prior College-Level Learning

Options for Credit for Prior College-Level Learning
Other
Other Details

Determined by department.