HPEA-126: Aerobic Dance

Catalog Info

Effective Term
Summer 2014
WebAdvisor Title
Aerobic Dance
Course Master
Credit Hours
2.00
Contact Hours Per Week
2 (for 15-week classes)
Course Description

An exercise class covering the health related components of physical fitness, with an emphasis on cardiovascular endurance. Also explains how to make proper choices for a healthy diet; proper weight and stress management; and disease prevention. Requires no dance background.

Course Satisfies MACRAO Requirements
No
Office Contact
School of Health & Human Services: 313-845-9877, hhsinfo@hfcc.edu, Health Careers Education Ctr, Room: G-132