HPEA-127: Aquacise

Course Master
WebAdvisor Title
Aquacise

Catalog Info

Credit Hours
2.00
Contact Hours
2.00
Course Description

Provides the opportunity to achieve physical fitness through water exercise. Covers safety protocols, importance of exercise for disease prevention, and proper food intake for maintaining a healthy weight. Exercise alignment and various creative exercises are incorporated in the class. No swimming skill is required.

Pre-requisites
None
Co-requisites
None
Course Satisfies MACRAO Requirements
No
[OLD MTA]
No

Credit for Prior College-Level Learning

Options for Credit for Prior College-Level Learning
Other
Other Details

Aqua aerobic teaching certification or equivalent.