HPEA-127: Aquacise

Catalog Info

Effective Term
Summer 2014
WebAdvisor Title
Course Master
Credit Hours
Contact Hours Per Week
2 (for 15-week classes)
Course Description

Provides the opportunity to achieve physical fitness through water exercise. Covers safety protocols, importance of exercise for disease prevention, and proper food intake for maintaining a healthy weight. Exercise alignment and various creative exercises are incorporated in the class. No swimming skill is required.

Course Satisfies MACRAO Requirements

Credit for Prior College-Level Learning

Options for Credit for Prior College-Level Learning
Other Details

Aqua aerobic teaching certification or equivalent.

Office Contact
School of Health and Human Services: 313-845-9877, hhsinfo@hfcc.edu, Health Careers Education Ctr, Room: G-132