HPEA-217: Strength Training and Physical Conditioning II

WebAdvisor Title
Strength Train & Phys Cond II

Catalog Info

Credit Hours
2.00
Contact Hours
2.00
Course Description

Explores the principles of intermediate and advanced strength and cardiovascular conditioning including evaluation of all components of physical fitness. Emphasizes flexibility, strength, cardiovascular conditioning, muscular endurance, and body composition. Also covers nutrition and exercise as it relates to weight management and disease prevention, and risk factors.

Pre-requisites
None
Co-requisites
None
Course Satisfies MACRAO Requirements
No
Course Satisfies MTA Requirements
No

Credit for Prior College-Level Learning

Options for Credit for Prior College-Level Learning
Other
Other Details

Determined by department