COUN-114: Stress Management - A Personal Approach

Catalog Info

Title when registering
Stress Mgmnt-Personal Approach
Credit Hours
Contact Hours Per Week
2 (for 15-week classes)
Course Description

Offers a supportive group setting for students to examine their own personal sources of stress, how these stress factors are affecting them and what they can do to develop more effective coping strategies.

Office Contact
Counseling: 313-845-9611,, Learning Success Center, Room: A-117
Requirements are subject to change. The information represented here is effective starting Fall 2019 and applies to the current catalog year. If you were admitted prior to this year, please check your requirements under the My Progress section of HFC Self Service.