HPEA-121: Pilates

Course Master
WebAdvisor Title
Pilates

Catalog Info

Credit Hours
2.00
Contact Hours
2.00
Course Description

Focues on how to improve core strength and postural alignment. Studies Pilates exercises, breath control, basic skeletal-muscular anatomy, and function involved in the Pilates program.

Pre-requisites
None
Co-requisites
None
Course Satisfies MACRAO Requirements
No
Course Satisfies MTA Requirements
No