HPEA-121: Pilates

Catalog Info

Effective Term
Summer 2014
WebAdvisor Title
Course Master
Credit Hours
Contact Hours Per Week
2 (for 15-week classes)
Course Description

Focues on how to improve core strength and postural alignment. Studies Pilates exercises, breath control, basic skeletal-muscular anatomy, and function involved in the Pilates program.

Course Satisfies MACRAO Requirements
Office Contact
School of Health & Human Services: 313-845-9877, hhsinfo@hfcc.edu, Health Careers Education Ctr, Room: G-132