Catalog Info
Effective Term
Summer 2014
WebAdvisor Title
Aerobic Dance
Credit Hours
2.00
Contact Hours Per Week
2 (for 15-week classes)
Course Description
An exercise class covering the health related components of physical fitness, with an emphasis on cardiovascular endurance. Also explains how to make proper choices for a healthy diet; proper weight and stress management; and disease prevention. Requires no dance background.
Course Satisfies MACRAO Requirements
No