Catalog Info
Effective Term
Summer 2014
WebAdvisor Title
Aquacise
Credit Hours
2.00
Contact Hours Per Week
2 (for 15-week classes)
Course Description
Provides the opportunity to achieve physical fitness through water exercise. Covers safety protocols, importance of exercise for disease prevention, and proper food intake for maintaining a healthy weight. Exercise alignment and various creative exercises are incorporated in the class. No swimming skill is required.
Course Satisfies MACRAO Requirements
No
Credit for Prior College-Level Learning
Other Details
Aqua aerobic teaching certification or equivalent.