HPEA-126: Aerobic Dance (2020-2021)

Catalog Info

Title when registering
Aerobic Dance
Credit Hours
Contact Hours Per Week
2 (for 15-week classes)
Course Description

An exercise class covering the health related components of physical fitness, with an emphasis on cardiovascular endurance. Also explains how to make proper choices for a healthy diet; proper weight and stress management; and disease prevention. Requires no dance background.

Requirements are subject to change. The information represented here is effective starting Fall 2019 and applies to the current catalog year. If you were admitted prior to this year, please check your requirements under the My Progress section of HFC Self Service.