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HPEA217

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Strength Training & Physical Condit II

Exercise Science Health & Human Services

Academic Department

Health, Education, and Human Services

School

Health & Human Services

Course Description

Explores the principles of intermediate and advanced strength and cardiovascular conditioning including evaluation of all components of physical fitness. Emphasizes flexibility, strength, cardiovascular conditioning, muscular endurance, and body composition. Also covers nutrition and exercise as it relates to weight management and disease prevention, and risk factors.

2

Total Instructor Contact Hours

32

Total Student Contact Hours

32

Weekly Instructor Contact Hours

2

Weekly Student Contact Hours

2

Academic Level

Undergraduate

Eligible for Credit for Prior College Level Learning (CPCLL)

Yes

Acceptable Prior Learning Credit

Other

Credit for Prior College Level Learning (CPCLL) Details

Determined by department